The Adventuress is a blog for women with adventurous spirits. It's a source of inspiration, planning, tips, and advice from experienced travelers and outdoor adventurers with the extra flair of being for women and by women only.
When our early morning flight along the Himalayan peaks ended quickly on the short runway in Lucla, Nepal, we walked off the 16-seater Summit Airlines plane to meet our female guide team for our 14-day trek to Everest Base Camp. We didn’t know yet that the summit of Mount Everest, not just the base camp, was the dream for two of our guides.
Have you ever been hiking and felt like you were in a bit of a trance? What about when you’re riding a bike and get lost in thought, or paddling on the water and find yourself in a sense of flow? Some people call this mindfulness, and it’s a perfect segue to cultivating gratitude.
The glossary is the perfect companion for every female hiker, whether it's your first time on the trail or you have hundreds of miles under your boots. It was developed by our professional women hiking guides from their 100+ years of experience on the trail. Learn all you need to know about hiking terms and lingo today for FREE.
One of the best parts of international exploration is diving into new cuisines that entice and challenge our palate. While many areas of the world adhere to strict measures in food safety and saving water, it's important to know what the standards for food safety are when traveling to a new place.
It's one thing to lose yourself in nature. It's an entirely different thing to get lost in nature. So even though getting out on a hike is a perfect excuse to disconnect from your digital world, there are a few apps that can actually enhance your outdoor adventures. Here are our six favorite apps for making your hikes even more incredible.
The correct title for this should probably be "How I'm training for my next hiking trip". Everyone is different and has their own ways of getting ready for a hiking trip so take this for what it's worth. But I'm pretty typical in many ways (I've never done a marathon in my life) and I'm getting ready for two challenging trips: Trekking in Nepal: the Mustang Region June 6 - 22 and Trekking to Machu Picchu July 29 - August 8. Being unprepared is not an option.
Plunging temperatures this week may have you convinced there is no alternative to staying indoors with a good book until Spring. Think again! Staying outdoors and active improves your mood, fends off winter weight gain, and keeps your vitamin D level high. Of course you won’t want to stay outdoors if you’re cold, but follow these 5 simple tips and you’ll be able to play outdoors all day.
If you make New Year's Resolutions about diet, exercise, or general self-improvement, the odds are you won't keep them. Don't be discouraged, breaking old habits takes time. But here is one that doesn't require you to sweat, make radical changes, or deprive yourself. Implement it and I guarantee it will change your experience of travel this year.
In response to a recent blog, one reader commented with a question: Does anyone have ideas about how to find hiking partners? This is actually a common reason women sign up for our trips. That is, they do not have many friends that enjoy hiking (or other outdoor activities) in the same way they do. For some, an “active vacation” is an oxymoron; for others an “active vacation” is exactly what they love about traveling with Adventures in Good Company. On an AGC trip you will be among women who enjoy outdoor activities, but our trips only last a week or two. The other 50 weeks in a year, some AGC participants find themselves without hiking partners to share in their pastime. Also, AGC participants looking to train for trips may not want to do so solo. If that describes you (or someone you know), below are 3 ways to find hiking (or other outdoor activities like kayaking and biking) and trip training partners near you.